At Starkel Nutrition, we know there is a better way to achieve these results. We know because we know the science and what really works. We created this six week, on-demand, online program called the Starkel Nutrition Detox Cleanse to provide you with all the benefits of a cleanse and the confidence knowing it is based on science, we provide incredible support, and you will feel amazing.
Other cleanses focus on extreme calorie deprivation, which does cause weight loss but doesn’t necessarily address detoxification, nor does it help create sustainable habits. Plus, the weight loss you do achieve is mostly water and muscle – two things you do not want to lose. And many other cleanses lack the education to help you maintain a healthy lifestyle after the cleanse.
The Starkel Nutrition Detox Cleanse addresses your concerns about doing a detox while keeping you healthy, feeling full and teaching you how to sustain the habits. It’s designed for you to eat three delicious meals a day (plus snacks!), all while reducing your toxic intake so your liver can do its job of removing the existing toxins from your body. We care deeply about education, so our goal is to teach you how to cleanse in a healthy way and how to continue to reduce toxins in your life beyond the cleanse.
The purpose of our detox cleanse is to reduce dietary and environmental toxins from your life for a period of time so that the burden of detoxification, managed mostly by your liver, is eased. Toxins include pollutants from air, water, and food, chemicals in our daily lives like laundry soap, cosmetics, and shampoo, and also things we ingest like plastic residue on food, pesticides, and even certain foods that are toxins like caffeine, alcohol, and sugar.
Focusing on minimizing our toxic intake as much as possible allows the liver to relax a little and focus on other vital functions. Your body can divert less attention and energy toward reducing inflammation, and more toward detoxification, healing, and rejuvenation! Your energy will soar!
This first week is to prepare yourself for the Active Phase. You will prepare your body and mind, organize your supplements, clean and stock your pantry with Starkel Nutrition Detox Cleanse-approved ingredients, and reduce everyday toxins from your environment.
Eat three full meals and snacks every day from our recipe list. The Starkel Nutrition Detox Cleanse is about fueling yourself with balanced, nutrient-dense, anti-inflammatory foods. It is not about restriction.
Systematically reintroduce previously avoided foods to determine if any are trigger foods for you. We will support you in identifying reactions by following a structured reintroduction plan.
This online program has six videos, each 45 minutes to 1 hour long, all available from your customized program portal. You’ll get access to each week’s video and those will be dripped to you over the six weeks. These videos guide you through your journey so that you can have a more successful cleanse. As a participant, we will mail you (yes, snail mail!) the comprehensive Starkel Nutrition Detox Cleanse Recipe Book along with the supplements. The Manual is available online for your convenience.
You’ll also have access to a private community inside the program portal where you will have the opportunity to ask questions of the experts at Starkel Nutrition and communicate with other participants about their experience taking the cleanse. This is a safe, positive space for learning and sharing.
We are excited to offer discounted testing and deep dive 1-on-1 consultations as an add-on to the cleanse. For those who love to know what really is going on with their bodies with hard data, this add-on provides toxicity testing both before and after your cleanse experience, as well as 1-on-1 consultations with our experts to explain your results.
Seeing the data allows you to track how your body reacts to your actions. Even after just a few weeks of change! Of course, you will feel the benefits of the cleanse, but seeing a change in black and white biomarkers can be even more convincing that you are doing well by your body! And 3 weeks of active cleansing is only the beginning! Imagine how they will change with even more time!
So many programs are based on one author’s own success with their experience. Not the Starkel Nutrition Detox Cleanse! Of course, many people have had success with our program, including me, the owner! In fact, this program is over 10 years old and we have guided hundreds of participants through it. But it is based on far more than one person’s opinion, ideas or success. I created this program to help my clients successfully accomplish a detoxifying cleanse while giving them all the support and tools they need to truly cleanse.
Then I took the program to our team of master’s level nutrition professionals as well as our naturopathic doctor to hone, refine, and improve it. Most importantly, our wonderful participants have contributed feedback to make this not only the most science-backed program out there, but also the most beneficial and achievable to our cleanse participants.
How? We actually measured our participants’ success with tests. We surveyed the before and after symptoms our participants had. We did the program ourselves many times. And we landed on a program, the Starkel Nutrition Detox Cleanse, that delivers scientific information, provides incredibly supportive guidance and lifelong-lasting education, and includes proprietary nutritional supplementation to maximize the effects within a short period of time.
This program is borne out of a deep passion for sharing our scientific knowledge of how detoxification can be so beneficial with as many people as we can. The team of health professionals who have created, improved and poured their hearts into this course want you to succeed. Our company’s core values are embedded into every step of the Starkel Nutrition Detox Cleanse, and our team members know and embody these values in their everyday work.
We are sure you will find this to be a life-changing experience, as have most of our previous and repeating cleanse participants. Please join the many who have felt more vibrant, achieved more cognitive sharpness, reduced aches and pains, headaches, stomach aches, and more, with a science-based, human-proven program that allows you to succeed.
The Starkel Nutrition Detox Cleanse changes lives. Because we have had such great feedback over the years, we want YOU to also experience the benefits of a better functioning, better feeling body.
A six-week commitment can allow you to jump-start your health, begin on the path of a new nutrition goal, or help prevent inflammation and the environment for an illness to develop. We would be honored to have you join so many others in this health journey towards more energy, less inflammation, and overall better health.
Yes! We offer live office hours during the week through the community page chat section. You will have the opportunity to meet our Nutritionists and ask all your questions. Or you can always leave a question on the community page and they will answer it.
A typical day’s meals would include a plan similar to a protein-filled smoothie for breakfast, Moroccan chicken with vegetables for lunch, and a hearty turkey Thai curry soup for dinner. Snacks include dates and nut treats, hummus with fruits, falafel, and yummy pesto and veggies. There is no limit on the quantity of food, yet we’ve found that during the detox cleanse, the body starts to tell you when you’ve had enough.
The liver is a vital organ in the body (and you will learn a lot more about this in video 3). It is responsible for many body functions, including digestion, building molecules, and clearing toxins. Other organs, including your skin, also benefit from the liver detox process because other organs can get more attention. In video 3, Starkel Nutrition’s naturopathic physician, Is our guest speaker and discusses the secret life of the liver.
The supplements included in the Starkel Nutrition Detox Cleanse are an essential part of this program, as they are needed to ensure proper detoxification and elimination of toxic build-up. We put special care into creating this bundle, keeping in mind quality, potency, efficacy, and bioavailability. To ensure you get the proper care, we only use professional-grade nutrients versus over-the-counter supplements. Not every supplement is the same – there is a very wide variety of quality from excellent to downright dangerous. We know this because we have done the quality checks on the products.
Our supplement bundle is included in the price of the program and provides 30 days of each supplement. Click on the button below to learn more all about our supplements.
This is not meant for those undergoing cancer treatment, those who are pregnant or breastfeeding, and those who have an eating disorder. Please ask your healthcare provider if this program is right for you.
The Starkel Nutrition Detox Cleanse does not provide food. You will, however, receive a Recipe Book with loads of delicious recipes for smoothies, soups, salads, entrees, snacks, and sweet treats! We believe that getting into the kitchen is an important aspect of long-term whole-foods nutrition. And also, meals and snacks do not need to be elaborate. We understand that our participants are busy people. Most of our recipes are quick and easy.
My passion for integrative medicine and whole foods nutrition has evolved throughout my life and career. I honor every person’s needs and personal relationship with food. My goal as a nutritional counselor is to dismantle the belief that a person has to fit a certain mold and empower my clients to believe that they are worthy of nourishing and loving their own unique body.
The Starkel Nutrition Detox Cleanse holds a special place in my heart. I, myself, was skeptical at first because I had the same misgivings about the word “cleanse,” as many do. After going through the detox cleanse myself, I appreciated the fact that we were eating real food the entire time, and that everyone’s needs were being honored. This is a program for a greater community, meaning that it is flexible to your needs. I love being a co-leader of the cleanse, because it is a program that aligns with my values of evidence-based nutrition care, coupled with the goal of achieving sustainable, “sticky” change, and not just a quick fix.
In the new age of nutrition, the media is full of conflicting and confusing information. I help consumers navigate the confusion by encouraging a whole foods approach and empowering them to take control of their health. I apply evidence-based nutritional science to support the body as a whole, instead of addressing one problem, sign, or symptom. To help heal and optimize health, I promote an individualized integrative approach and will meet you where you are at in your journey.
Navigating the “noise” can be challenging when you are looking for answers on your health journey. Co-leading the Starkel Nutrition Detox Cleanse is where I’ve seen these questions get answered. Witnessing individuals undergo not just a physical transformation, but a mental and emotional one as well, is profoundly inspiring. The ripple effect of this experience extends far beyond the program duration and creates a lasting shift towards a more vibrant and balanced life.
Created by the masters-level nutritionists at Starkel Nutrition, this formula is developed to support all systems that make up your internal detoxification process with a few teaspoons in your daily smoothie. This product includes: