Your Guide is

on Its Way!

You’re one step closer to reducing food anxiety and embracing a more intuitive relationship with food.

We’ve sent the Top 5 Tips to Reduce Food Anxiety guide to your email. Check your inbox for all the insights and actionable steps you need to start making positive changes today.

But that’s not all!

As a thank you for downloading our guide, you’re automatically registered for our upcoming FREE webinar:

“Decreasing Anxiety Around Food – Learn How to Break Free from Restrictive Eating.”

woman smiling holding tea

Webinar Details:

No need to register—just show up! We’ll send you a reminder and the webinar link closer to the date. In this webinar, we’ll go into more detail on the tips you’ve just downloaded and provide even more strategies to help you reduce food anxiety.

Take the Next Step: Unlearning Diet Culture Group Program

While you wait, why not explore our Unlearning Diet Culture group program? This program takes a deeper dive into healing your relationship with food and your body, offering hands-on practice and support every step of the way. Participants who attend the webinar will receive exclusive access to this program at a discounted rate!